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Health and Your Eyes

Diabetic Eye Disease Month – Tips From Your AZ Eye Specialists

It's Diabetic Eye Disease Month and your AZ eye specialists want you to know that now is the perfect time to find out how to prevent yourself from getting type 2 diabetes, and how to keep your eyes healthy if you already have it. How to prevent type 2 diabetes Also known as adult-onset diabetes, type 2 diabetes can often be prevented. And even if you've already been diagnosed with [...]

5 Tips for Eye Strain Relief from Your Eye Doctor in Mesa, AZ

Your eye doctor in Mesa, AZ can help you prevent and treat the symptoms of eye strain. Simply put, eye strain is a term used to describe fatigued eyes. This can cause symptoms of blurred vision; burning, watery, or dry eyes; increased light sensitivity; and soreness. Here are five tips to help you find relief from eye strain: See your eye doctor in Mesa, AZ regularly Most people should see [...]

Struggling Students May Need an Eye Exam

If you have a struggling student on your hands, booking an eye exam for them is one of the first things you ought to do when searching for a solution. Many people assume that students are having difficulty because they aren't putting in enough effort, have a learning disability, or the teacher's skills are lacking. And while those can certainly be contributing factors, eye issues may also be part of [...]

3 Questions to Ask Your Eye Doctor in Gilbert, AZ

  Your eye doctor in Gilbert, AZ is an important part of your healthcare team. They can help you keep one of your most precious assets: your sight. But they can't do it alone - they need your help and cooperation to ensure that you get the most out of your eyes. Since knowledge is a key component of maintaining your ocular health, we’ve included three important questions to ask [...]

Children’s Eye Health and Safety Month Tips For Eye Infections

  Children's Eye Health and Safety Month is the perfect time to brush up on your knowledge of eye infections. Both bacteria and viruses can be the culprits, and kids are often easy targets. Use these simple tricks and tips to minimize your child’s risk. Good hygiene is key to preventing eye infections in children While you don't have to stress out over good hygiene, it's definitely worth the effort [...]

Increase Your Water Intake

Eat more fruit to increase your water intake. Because May is Water Safety Month, we always hear how we should stay safe around water this time of year – and with good reason, since 100,000 people around the world drown each year. But water safety can also be seen as a way to stay healthy through using water wisely. Dehydration is one of the most common causes of [...]

4 Tips for Maintaining Eye Health

Maintaining eye health is something too many of us don’t give much thought to. We often only think of carrots being associated with our eyes, but there are several ways we can keep our eyes safe and healthy. Here are just a few: Eat right Eating a well-balanced diet helps you maintain a healthy weight, which makes you less likely to get obesity-related diseases like type 2 diabetes. Diabetes is [...]

5 Tips to Eat Healthy for the New Year

If one of your resolutions for the New Year is to start healthy eating habits, then congratulations on choosing to improve your health and quality of life! Here are 5 simple things you can do to help you get there: 1. Trade Weaknesses for Strengths It's much easier to avoid eating foods that are bad for you when you're struck by a craving if you replace them with healthier options. [...]

5 Tips to Prevent Eye Infections and Stay Healthy This Holiday Season

It's important to do what you can to prevent eye infection and other illnesses this holiday season. Staying healthy will allow you to keep up your festive spirit and enjoy this special time of year. Although we can’t avoid being around people this time of year – even though we’re the ones spreading viruses – we can avoid catching what others have if we just take a few precautions. When [...]

Vision Insurance and Your FSA

It’s close to the end of the year and you know what that means. No, not the holidays. It’s the time of year when you make sure any money left in your vision insurance Flexible Spending Account (FSA) is used so you don’t lose it. It’s your money, so you want to make sure you don’t lose it. You’ll also need to use any insurance benefits that will expire on [...]

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