Instead of using cosmetics with an ingredients list that you can't read and don't understand, it's time to get educated. There are a number of ingredients that have been shown to cause cancer, expedite tumor growth, and have all around adverse health effects. Rather than continuing to use your cosmetics without understanding what they are doing, the David Suzuki Foundation has created a survey of chemicals. The worst chemicals in [...]
We are naturally exposed to blue light a high-energy, short-wavelength form of light on the visible spectrum via sunlight. But in recent years, it's been getting more attention due to our increasingly higher levels of exposure from electronic devices and the potential impact on our eyes and overall health. Here are the key things you need to be aware of: 1. Sources of blue light Our bodies are designed to [...]
Val Vista Vision is the only practice in Gilbert that can provide you with state-of-the-art Diopsys vision screening. Here is how this cutting edge technology can preserve your vision. How Diopsys helps Diopsys is an innovative vision test that can detect glaucoma three years earlier than other tests. This is important because over 3 million Americans have glaucoma but don't know it, and if left untreated for too long, glaucoma [...]
Whether your dry eyes are a mild annoyance or much more bothersome, there are many things you can do for both immediate and long-term improvement. 1. Manage your environment Drafts and wind tend to worsen dryness of the eyes, so minimize your exposure. Avoid ceiling fans or position yourself as far away from them as possible. Aim your vehicle's air conditioning vents away from your face. Protective eyewear can also [...]
Papilledema (PE) is a swelling of the optic nerve that's caused by increased intracranial pressure. The key to fixing it is to correctly diagnose the cause of the increased intracranial pressure and eliminate it. Here are some of the key facts you need to know about this condition. Causes of raised intracranial pressure There are many possible causes of PE, including: -head injuries (PE can occur immediately, or as long [...]
For everyone in Gilbert, eye care is important. And if you wear contact lenses, you have an extra step to take in order to preserve the health of your eyes: you need to take proper care of your contacts. Why are proper contact lens handling and cleaning techniques part of good Gilbert eye care? Proper handling and cleaning of your lenses is an important part of keeping your risk of [...]
If you have a Flexible Spending Account (FSA), remember to consider how it can benefit you when it comes to Queen Creek eye care. But first, it's important to have a good understanding of exactly what a FSA is and how it works. What is a Flexible Spending Account? Your FSA is generally included as part of your health care benefits package. It allows you to automatically set aside a [...]
If you're in need of eye care, you'll be faced with a wide range of options that vary from do-it-yourself (generally not recommended) to seeing an ophthalmologist to seeing an optometrist (also referred to as an Vision OD, or Doctor of Optometry). DIY is generally not the best option when it comes to something as important as your eyes, so it's best avoided unless you've first discussed options with a [...]
It's Diabetic Eye Disease Month and your AZ eye specialists want you to know that now is the perfect time to find out how to prevent yourself from getting type 2 diabetes, and how to keep your eyes healthy if you already have it. How to prevent type 2 diabetes Also known as adult-onset diabetes, type 2 diabetes can often be prevented. And even if you've already been diagnosed with [...]
Your eye doctor in Mesa, AZ can help you prevent and treat the symptoms of eye strain. Simply put, eye strain is a term used to describe fatigued eyes. This can cause symptoms of blurred vision; burning, watery, or dry eyes; increased light sensitivity; and soreness. Here are five tips to help you find relief from eye strain: See your eye doctor in Mesa, AZ regularly Most people should see [...]
