Regardless of the time of year, allergies can cause a huge disruption to your daily life. They can make you feel worn down, sick, tired, and downright uncomfortable. Allergies are irritating, but in most instances, not severe enough to cause long-term problems. However, identifying and treating eye allergies is essential to getting relief. Since there are many symptoms of eye allergies that mirror eye infections and more serious cases of [...]
Taking care of your health is important, especially as you continue to age. While many of us focus on eating a healthy diet, increasing physical exercise levels, practicing meditation or relaxation techniques to reduce stress, and seeing a general practitioner yearly for check-ups, we often neglect specialized care for one of our most relied upon body part—the eyes. Your eyes have millions of nerve cells and receptors that allow [...]
We are naturally exposed to blue light a high-energy, short-wavelength form of light on the visible spectrum via sunlight. But in recent years, it's been getting more attention due to our increasingly higher levels of exposure from electronic devices and the potential impact on our eyes and overall health. Here are the key things you need to be aware of: 1. Sources of blue light Our bodies are designed to [...]
After a diagnosis of a concussion, your doctor may feel the need to have you follow up with an eye care specialist. At Val Vista Vision, we have developed a special protocol for treating patients with concussions. Vision care, concussion or not, should be considered an important part of your healthcare plan. Our three-appointment regimen will help pinpoint any problem areas and then provide treatments. The first visit will be [...]
Papilledema (PE) is a swelling of the optic nerve that's caused by increased intracranial pressure. The key to fixing it is to correctly diagnose the cause of the increased intracranial pressure and eliminate it. Here are some of the key facts you need to know about this condition. Causes of raised intracranial pressure There are many possible causes of PE, including: -head injuries (PE can occur immediately, or as long [...]
If you want to improve your vision, especially for sports, one of the things you may want to do is a hand eye coordination test. This can help measure the ability of your brain to help your eyes and hands work together. Activities that use this skill are very dependent on good vision. While the amount of eye hand coordination required varies depending on the sport, it's still a requirement [...]
If you have a Flexible Spending Account (FSA), remember to consider how it can benefit you when it comes to Queen Creek eye care. But first, it's important to have a good understanding of exactly what a FSA is and how it works. What is a Flexible Spending Account? Your FSA is generally included as part of your health care benefits package. It allows you to automatically set aside a [...]
If you're in need of eye care, you'll be faced with a wide range of options that vary from do-it-yourself (generally not recommended) to seeing an ophthalmologist to seeing an optometrist (also referred to as an Vision OD, or Doctor of Optometry). DIY is generally not the best option when it comes to something as important as your eyes, so it's best avoided unless you've first discussed options with a [...]
If you have a struggling student on your hands, booking an eye exam for them is one of the first things you ought to do when searching for a solution. Many people assume that students are having difficulty because they aren't putting in enough effort, have a learning disability, or the teacher's skills are lacking. And while those can certainly be contributing factors, eye issues may also be part of [...]
It's close to the end of the year and you know what that means. No, not the holidays. It's the time of year when you make sure any money left in your vision insurance Flexible Spending Account (FSA) is used so you don't lose it. It's your money, so you want to make sure you don't lose it. You'll also need to use any insurance benefits that will expire on [...]
